Judith Light Quotes

Buddhism helps me to have a healthy relationship with my body and spirit.

I learned again that the mind-body-spirit connection has to be in balance.

There is nothing as precious to man as a sound mind in a sound body and it is essential that the physical well being of our people merits as much attention as its spiritual welfare

Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.

You use the body as a medium to bring the mind back to the brain. Perfect married between body and mind. Then, you can knock the door to the spirit.

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

Pythagoras said that medicine is the most godlike of arts. But if the most godlike, it should tend to the soul as well as the body, or else a living thing must be unhealthy, being diseased in its higher part.

Yoga is a great thing and meditation is also great to get connected to yourself more.

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.

Of one thing I am certain, the body is not the measure of healing, peace is the measure.

The condition of the physical body can affect the spirit.

Spiritual process means approaching your well-being in a scientific manner as a technology for well-being.

Doing the Five Tibetan Rites exercises every day - it makes me feel at home wherever I am.

Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.

For me, yoga is like a moving meditation, and I do believe in a mind-body connection.

Yoga, in its authentic form, is a system of health for the body, mind, and spirit. Neglecting an element transforms the practice into something that is not, in fact, yoga.

A healthy body breeds a healthy mind.

Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony.

Perfect harmony of body and mind are my key to personal balance and happiness.

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

You can't separate the mind and body. It's impossible.

Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to embrace and enjoy a practice.

Pray for a healthy mind in a healthy body.

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.