Phyllis McGinley Quotes

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I get those fleeting, beautiful moments of inner peace and stillness - and then the other 23 hours and 45 minutes of the day, I'm a human trying to make it through in this world.

To heal from the inside out is the key.

A quiet mind cureth all.

Buddhism helps me to have a healthy relationship with my body and spirit.

There is nothing as precious to man as a sound mind in a sound body and it is essential that the physical well being of our people merits as much attention as its spiritual welfare

My yoga practice, I do it because when I get on my mat, I know I'm going to be transformed. I know that whatever stresses are in my life or whatever worries I have or whatever monkey mind is happening for me, when I get off the mat, I'm going to be transformed.

Meditation is perhaps the master key for all our problems.

Physicians need to be good technicians and know how to prescribe, but for healing to occur they also need to incorporate philosophy and spirituality into their treatment. We need to feel as well as think.

I meditate an hour in the morning and an hour in the evening. Once a year I go away for a long retreat. And overall, I just feel more comfortable in my own skin and less anxious, less sad, less fearful.

Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.

I think that I find a lot of my healing out in the world.

Disease is, in essence, the result of conflict between soul and mind, and will never be eradicated except by spiritual and mental effort.

Without meditation, I'd probably be dead.

I've been amazed at how quickly people can heal themselves, actually.

There are some things that money can't buy: peace of mind, for starters, and lean muscle mass. Neither the Queen of England nor the founder of Microsoft can put in an order for either one.

The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one's life.

Yoga always made me feel really good about myself.

Trying to suppress or eradicate symptoms on the physical level can be extremely important, but there's more to healing than that; dealing with psychological, emotional and spiritual issues involved in treating sickness is equally important.

The wish for healing has always been half of health.

Yoga has been the best tool for managing stress and life's challenges. Everything from my studies to my father's death was eased by my practice of it.

Spiritual process means approaching your well-being in a scientific manner as a technology for well-being.

You have to find balance. Whenever I start feeling stressed or not feeling myself, it's about balance, and it means I need to find it again.

We are all on a journey to mastering our inner peace.

Yoga is a part of who I am. It has given me a permanent relationship. A relationship between my body, my mind, and my emotions.