Robert Burton Quotes

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

Peace of mind for five minutes, that's what I crave.

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.

I meditate so I know how to find a peaceful place within to be calm and peaceful.

I meditate. Meditation helps me.

I've been taking five minutes to sit by myself and meditate, and it's definitely something I'm going to continue doing.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

The best cure for the body is a quiet mind.

One can not reflect in streaming water. Only those who know internal peace can give it to others.

Nowhere can man find a quieter or more untroubled retreat than in his own soul.

I do a lot of reading, meditating, and praying to stay as grounded as I can be in this crazy world.

If you cannot find peace within yourself, you will never find it anywhere else.

Sometimes you can find peace of mind by transferring yourself to different situations. They're just reminders to stay... calm.

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

Meditation helps me to calm down.

I try to meditate.

I'm a big advocate of meditation.

I've been meditating since February 2019, and it's something I do every night.

I firmly believe that if we all just took a little time - like 10 or 15 minutes a day - to do nothing but sit calmly with our thoughts, this world would be a much better place.

When you quiet your mind, you can enter a world of clarity, peace and understanding.

If you can't find peace inside, you'll never be at peace.

Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is free from external objects and is not perturbed.

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.

Meditation is the calm in the chaos, the fastest way to settle down and get in touch with the stillness within.