Ashleigh Brilliant Quotes

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

A sound body keeps a sound mind.

The most uninformed mind with a healthy body is happier than the wisest valetudinarian.

I work out regularly because I don't see the mind and body as that separate.

A healthy body breeds a healthy mind.

Man should develop his physical condition simultaneously with that of his mind.

As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.

A sound mind in a sound body.

A healthy body really does make for a healthy mind.

Yoga has always been a part of my life, and it has had a major effect on me as a person, inside-out.

I believe that a healthy mind is essential for a healthy body.

Dress loose,take a great deal of exercise ,and be particular about your diet and sleep sound enough,the body has a great effect on the mind.

The health and vigor necessary for the practice of what is good, depend equally on both mind and body.

I am willing to learn how to take good care of my body.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

But from the good health of the mind comes that which is dear to all and the object of prayer-happiness.

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.

I like to look good, but I like my body to function well more than anything. For me, it's as spiritual and intellectual as it is physical. And emotional. I enjoy pushing myself.

Fitness isn’t about building a better body. It’s about building a better life.

If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.

Your age is the sum total of your physical condition, the condition of your mind, and how you feel.

Health is my expected heaven.

There are things that aren't represented in movies that are a big part of everyone's life. This is a movie about health and about the body.

Pray for a healthy mind in a healthy body.

Eating healthy and taking care of my body and my mind really make me come alive, and seeing others doing that inspires me to stay with it. I always feel great when I do.