Richard Branson Quotes

I work out regularly because I don't see the mind and body as that separate.

True health infuses positive energy in the mind, body and spirit; it is a main focus in my life.

A sound mind in a sound body.

I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.

Dress loose,take a great deal of exercise ,and be particular about your diet and sleep sound enough,the body has a great effect on the mind.

I have to learn more in order to preserve my body.

Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends

A sound body keeps a sound mind.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better.

You must also give mental and physical fitness priority.

As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.

St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week.

Being fit is almost as important to me as my face. And for me, it's a combination of being spiritually and physically fit. There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best.

My family and friends and career are very important to me, but running allows me to be a better friend, a better family member, and makes me better at my career.

One needs to be clear headed. I believe in all-round fitness.

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

Our body is our instrument so it's really important for us to treat it right.

I would just urge the youth today to indulge in some sort of physical activity on a regular basis. A holistic approach is essential, and that also means you need to stay happy and positive.

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

I'm good at keeping my physical health. My brain is not allowed to have injuries, neither is my body.

I like to think I'm healthy. I exercise a lot.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.

If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.