Anne Lamott Quotes

Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the world. When people respond by saying, “Well, isn’t she full of herself,” smile obliquely, like Mona Lisa, and make both of you a nice cup of tea.

Once you have access to the source of creation within you, your health and wellbeing will naturally be taken care of.

I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.

There is a connection between self-nurturing and self-respect.

The body is the garden of the soul.

Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.

Your mind and soul are the kings of your physique way more than any exercise you do.

Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit.

Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

Health and beauty is not just about what you apply. If you don't have it together on the inside, then nothing else is going to matter.

When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.

If you are happy in your private life, and - that will affect your tennis, and that will help you, actually.

Spiritual process means approaching your well-being in a scientific manner as a technology for well-being.

For me, health starts from the mind, and it really does start from the inside out.

What your insides are doing, your outside reflects, and what you give to yourself, you can give to others.

Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony.

Perfect harmony of body and mind are my key to personal balance and happiness.

Love labor: for if thou dost not want it for food, thou mayest for physic. It is wholesome for thy body and good for thy mind.

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.

I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state.

My body mirrors my state of mind. I am healthy, whole and complete

Yoga is a gift that you give yourself.

Buddhism helps me to have a healthy relationship with my body and spirit.

Pray for a healthy mind in a healthy body.

As you begin to heal the inner you, you alter your immune system.