Gunnar Peterson Quotes

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

I love doing Pilates and dance. It's fun to mix things up and change your program every ten days.

I try to train as much as I can, as much as my schedule allows it.

I enjoy lifting weights, but I hate doing cardio.

Sometimes, I do zumba and a lot of yoga.

I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.

I train every single day.

Cardio is king. This is how you make sure you don't wear out in the fight.

I love hot yoga. I go to a sculpt class with weights. That's really good for the core and it's obviously super hot. I love cardio bar. I'm not a big gym fan, so I like to go to classes.

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.

I work out with a trainer five days a week.

I lift weights four times a week, usually run five days a week.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

I like doing yoga. I do yoga three times a week and I do Pilates twice.

Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.

I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out.

I work out.

I work out all the time. I love it.

I do a lot of a cross training.

You can always improve your fitness if you keep training.

I think aerobics are great, of course, but it just bores me out of my mind.

I try to mix it up! I do a little Pilates. I do a little Cardio Barre; sometimes I run or do the stairs.

I always work out. I do Pilates and yoga.