Jill Wagner Quotes

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

I work out.

I love being in the gym and everything involved in it.

I dance but I also work out. I run, do strength training... you name it. I've got to!

I lift weights and I run, that's what I do.

I don't lift weights.

I lift weights four times a week, usually run five days a week.

I run 50-70 miles a week and lift five or six days. It's my time.

I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking.

I do cardio, but I don't like it as much. I'd rather do weights.

I appreciate my time in the gym.

I enjoy lifting weights, but I hate doing cardio.

I love the gym; I do a lot of curls.

Cross fit, callisthenics, and weight training are a regular part of my workout regime. It's helped me a lot with my stamina, agility, and movement.

I have never really hit a gym.

I do two things every single day - I go running and then I do weight lifting.

I wish I had more body parts that I could work out. If I had my way, I'd be in the gym all day. I love to lift.

Mostly, I go in the weight room and visit.

Strike a balance between resistance training, intervals, longer duration cardiovascular work, and flexibility. Don't stick with one approach then flip after a few weeks. Mix it up weekly, daily.

I switch up between going to the gym or exercising outside to run around a track and the stairs of a stadium.

If you can do a squat and a pushup, you can build up to becoming a fitness guru.

I might go down as well to 125 and try it first in the gym to see how it goes.

Any time I'm in the gym, I'm training my butt off.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

I love going to the gym, sweating, running around, feeling like I'm having a heart attack.