Tim DeKay Quotes

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

I work out with a trainer five days a week.

I lift weights four times a week, usually run five days a week.

I work out.

I appreciate my time in the gym.

I enjoy lifting weights, but I hate doing cardio.

I have never really hit a gym.

Any time I'm in the gym, I'm training my butt off.

I train every day for 3 to 4 and a half hours.

Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.

Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.

My trainer is with me all day. We train before I come to work, and then I just keep training all day.

I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking.

I'm a gym rat; I love my hour-long afternoon sessions with my trainer.

I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.

I do cardio, but I don't like it as much. I'd rather do weights.

There is a little chubby kid in me just waiting to bust out. I usually go running but am looking for a good gym.

I box every day. I have a gym built wherever I go, so I still got my gym. Every day, I try to get in there and work out the mitts.

I work out almost every day, and I mix it up: I do Thai kickboxing. I have a personal trainer. I work out at my gym.

I exercise at a great gym and do dance classes mixed with some calisthenics. I really enjoy that because it reminds me of '80s aerobics. It's fun! I also bike ride, or sometimes I swim. Because I stand a lot, I don't really like to walk long distances. Running or jogging is out of the question.

I like lifting weights. And there is a cardio element to lifting if you're doing it the way I do it.

I really don't use a personal trainer.

I don't do the gym.

I work out a lot. I started to work out on the road as much as I can, but I work out a lot at home to keep myself in good shape.

I work out a lot.