Navya Nair Quotes

I exercise at a great gym and do dance classes mixed with some calisthenics. I really enjoy that because it reminds me of '80s aerobics. It's fun! I also bike ride, or sometimes I swim. Because I stand a lot, I don't really like to walk long distances. Running or jogging is out of the question.

I try to mix it up! I do a little Pilates. I do a little Cardio Barre; sometimes I run or do the stairs.

I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.

I do plenty of workouts - HIIT, spinning classes, Pilates, yoga.

I am a gym rat who loves to work out, particularly running, Zumba, yoga, cycling, and kickboxing.

Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.

Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.

I work out.

I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.

I will never do Pilates. I walk.

I think aerobics are great, of course, but it just bores me out of my mind.

You don't need equipment of any kind to get a good workout in. In fact, you can get a good workout in the smallest of spaces, from a dorm room, to a studio apartment to a hotel room.

I like doing weights and cardio and some jump rope.

The best thing is one hour of aerobics and one hour of anaerobics.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

I'm a dancer so anything related to dance I love to do. I also tried Zumba last week. That thing is tough! 15 minutes in I was going for a water break. It wasn't easy!

I ride my bike, I work out, I do a bit of, er, dancey things.

I am so lazy. I really don't have a regimen. When I was younger I used to be into cardio and taebo and step-orobics and hiking. Lately, I haven't done anything at all. I'd like to get into yoga, but I've been really bad.

I love doing Pilates and dance. It's fun to mix things up and change your program every ten days.

I always work out. I do Pilates and yoga.

I'm pretty fit, and I do home workouts or yoga.

I don't do the gym.

I do hot yoga and TRX, a kind of suspension training.

I do interval training, high intensity dance, and yoga. I do run a lot, but more for speed.

Sometimes, I do zumba and a lot of yoga.