RACHELE BROOKE SMITH

I do interval training, high intensity dance, and yoga. I do run a lot, but more for speed.

Fun opens the doors to creativity, which then leads to inspiration, which then births passion, which all together equals both happiness and success!

I once said some mean things about someone, and they were standing right behind me. That experience taught me to never talk bad about anyone.

My mom's whole life had been my gymnastics. We struggled to connect when I stopped.

I really do believe that inner beauty is so much more than any kind of outer beauty.

We all have so much more power to make our dreams a reality - and love life along the way - than we think we do!

You can bend, but never break. Stay Unbreakable!

I'm definitely somewhat of a tomboy. I grew up a pretty big tomboy, actually, and was really obsessed with basketball.

I believe that we live in a 'return to sender universe' - what you send out is exactly what you will get back.

Dancing has always been a passion of mine.

I never wear matching socks. It's kind of a thing that I have!

I also think there's something about dance, music and the arts that transcends all other types of communication and expression.

I barely slept during high school because I was too busy dancing and acting all the time. The plan was to go to my dream college that had one of the best performing arts programs, and then go to LA to follow my dream of being an actress.

Unbreakable Productions (my company) provides fun, uplifting and inspirational content (and products soon!) on a regular basis to help viewers discover their inner strength, utilize the power of inner-inertia, and remain Unbreakable through life's challenges.

I love to make people laugh, and do things that are surprising and different.

One of my favorite things is when I get letters and video messages from fans or people who have attended one of my workshops that say things like "because of your workshop, I finally have the confidence to go after my dream/love myself/have the strength not to listen to anyone telling me I can't do the things I really want to do!"

I love having a little bit of bronzer of some sort and I love looking golden.

I wanted to act, dance and perform more than anything, and I wanted to do it for the rest of my life.

I love life and people, so I guess I want to help anyone I can live the fullest, most wonderful life possible.

Now when I get auditions, I choose to believe that I am an amazing actor.

There are so many people I look up to and I try to watch some sort of video or interview every day, with an artist who does inspire me.

A lot of people have so many issues like depression, obesity or chronic illness that has to do with gut health.

I grew up in Phoenix, Arizona and was a very competitive (and stressed out!) gymnast before getting into entertainment, but it was never the actual gymnastics that was my true love. I loved the performing aspect of it all.

As an actress, you get to basically be your character.

Never allow yourself to break, and always remain unbreakable.