Rajneesh Quotes

For my mind, I try to reduce stress by finding quiet time and meditating.

I don't know how to relax, that's my problem.

We all need to relax more, but I don't find it easy.

Float through life, just take it easy, not too much stress, just, float.

Go slowly, breathe and smile.

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

It's hard to wind down, but then I beat myself up because I have a tense back.

I find it very difficult to relax. I find it increasingly difficult to find outlets for my frustration.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

Quit worrying about your health. It will go away.

I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books actually really help.

I like to keep a calm set.

With regards to pressure, you can't be too conscious of it.

I could actually be wasting my time by not meditating, as I'd be more stressed out.

I need one of those chapter breaks. I just want to catch my breath, but I have no idea how.

It is not necessary to do things in a state of anxiety or anguish. That is not the way to be aligned with life.

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.

Either worrying drives out prayer, or prayer drives out worrying.

He knows that it is impossible to live in a state of complete relaxation.

The more nervous you get, the more worried you get about something... Maybe you just need to take a nap.

Today I create a stress-free world for myself.

As adults we try to relax from the never-ending quest for reason and order by drinking a little whiskey or smoking whatever works for us, but the wisdom isn't in the whiskey or the smoke. The wisdom is in the moments when the madness slips away and we remember the basics.

I love meditating and taking some time for myself when I need it. As moms, it's easy to feel guilty about this sort of thing, but it's necessary. If I'm feeling overwhelmed, I'll walk down the beach or just sit in silence and reflect. Even if it's just 10 minutes, every little bit helps.

Men, in whatever anxiety they may be, if they are men, sometimes indulge in relaxation.

Sometimes it is extremely good for you to forget that there is anything in the world which needs to be done, and to do some particular thing that you want to do. Every human being needs a certain amount of time in which he can be peaceful.