Kat Graham Quotes

My personal problem is that I take the business of film-making so seriously that I find it very difficult to relax.

If I cannot rest and relax, all the work I do is for naught.

Remember, don't start trying to relax; that is the most absurd thing in the world. And there are many stupid people writing books about relaxation. I have come across one book - the name of the book is YOU MUST RELAX! Now that very word 'must' is enough to keep you tense. Relaxation cannot be a "must," it cannot be an effort.

People often get very entangled in their work and life, so de-stressing is very important to keep generating fresh ideas and provide satisfaction with one's activities.

Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it's really nice to have the relaxing de-stressors. Stress is the worst thing. That's the ultimate demise of any good thing.

I stop short of being a workaholic.

Man should not try to avoid stress any more than he would shun food, love or exercise.

In the past, I had workaholic issues.

I find it very difficult to relax. I find it increasingly difficult to find outlets for my frustration.

The only time I don't work is when I am asleep.

To relax, I work.

I always try to have something that keeps my mind relaxed, keeps my mind a little bit off tennis.

Typically, I don't get to unwind after a day at work.

I still find it almost impossible to relax for more than one day at a time.

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.

In the past, I've thrown myself into work so much there's been very little room for anything else.

I like normal life, but I will go crazy if I'm not working.

I have absolutely no rituals or routines other than I work obsessively and think constantly about my work, to the dismay and discomfort of everyone I employ. And my family.

I've become more relaxed. When I was younger, I had more erratic, nervous tension when I was working.

I think it's important to relax in general. I don't try to save up my relaxing for one month period of the year; it's kind of a daily practice that I've tried to remain aware of.

I believe that if I come home from a stressful day on the set, I just have to leave it there.

I'm really trying to be relaxed on my days off.

I grind and I graft, but I will make sure that I get that time off here and there to unwind and relax and have a life.

With regards to pressure, you can't be too conscious of it.

My girlfriend has to beat me up to get me to relax because I work all the time.