Jenna Ushkowitz Quotes

I think if you can get to that point, exercising, when you really enjoy it, then you're pretty much set for life.

I love running dresses! I need to make working out as enjoyable as possible, and a cute outfit is definitely part of that.

I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good.

I adhere to my exercise program, which is about 20 minutes a day. I do it seven days a week. I have a little stall in the breezeway of our garage where I have a walking machine, a stair climber, and I do 15 pound weights, and I watch television. Because I hate exercise.

I always said I was never going to be one of those people to Instagram myself in the gym. But as soon as you get into exercise and get a taste of how brilliant it makes you feel, you want to share it!

I love spin classes. I'm also very big on music, so I make a mix on my iPod that's 45 minutes to an hour long of music that pumps me up so I know how much time I've been at the gym without looking at the clock. Put your favorite songs towards the end of the mix, so this way you keep going until you hear your favorite song.

I'm not a big fan of working out. Living in Los Angeles makes it much easier for me; I don't ever have an excuse not to be outside.

Who'd ever have thought that I'd be the face or the body of any kind of exercise at all.

I don't go to a gym. I find that really hard to do.

In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

When it comes to exercise, I don't like anything that's too serious.

I don't exercise - that's something I struggle with.

Exercise plays a huge role in keeping me sane, and that's my primary motivation to 'find time.'

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or work harder!

What studies say the number one best way to start an exercise habit is to give yourself a reward that you genuinely enjoy.

I hate exercise.

The funny thing is, I really feel it if I don't run. I start getting sluggish, and I feel like I need to do it. That's how I know that the workouts are working - I miss them if I don't have them.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.

Sometimes I even work out to 'Glee' songs to keep me going.

When I feel like exercising I just lie down until the feeling goes away.

I've worked out for years. For a long time, it was my only sense of gratification.

I do think that exercise is important, not only to keep you in shape but also for your state of mind. However, I am not fanatical about it.