Caroline Flack Quotes

Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. It's definitely my #1 inspiration.

The funny thing is, I really feel it if I don't run. I start getting sluggish, and I feel like I need to do it. That's how I know that the workouts are working - I miss them if I don't have them.

I do think that exercise is important, not only to keep you in shape but also for your state of mind. However, I am not fanatical about it.

Without exercise, I don't feel like my head works right.

I try to work out five days a week. It's a lot, but I feel great when I do it.

I don't know how people say exercising is addictive.

Who'd ever have thought that I'd be the face or the body of any kind of exercise at all.

In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I think if you can get to that point, exercising, when you really enjoy it, then you're pretty much set for life.

I don't exercise - that's something I struggle with.

Exercise plays a huge role in keeping me sane, and that's my primary motivation to 'find time.'

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I hate exercise.

People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.

When I feel like exercising I just lie down until the feeling goes away.

I've worked out for years. For a long time, it was my only sense of gratification.

Your brain will eventually enjoy exercise for exercise sake, right; endorphins and endocannabinoids will create a sense of reward, but it doesn't know that at first.

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

I have always thought of myself as an athlete - even at the ripe old age of 52.

I actually really love to work out. You need to find what you love.

I adhere to my exercise program, which is about 20 minutes a day. I do it seven days a week. I have a little stall in the breezeway of our garage where I have a walking machine, a stair climber, and I do 15 pound weights, and I watch television. Because I hate exercise.

I played football for 12 years, but I would always trick myself into exercise, like by taking a dance class.

If I don't have to work, I exercise every morning. It really clears my mind.

For me, if I stay on the couch all day - or even one day - I'll be more tired doing that than going out and giving my body a workout.