Jasmine Tookes Quotes

It's tough, you know, when you're thin and you don't put on muscle mass that easily. What you've got to remember is that you really have to eat a lot and you have to work your body out with basic exercises like deadlifts and squats and the bench press - the workouts that are basic in form but work a large group of muscles.

I'm not really into weight training.

For 'X-Men' I was lifting a lot of weights. I actually lost a lot of mass when I quit 'X-Men' because I was working out so much and very muscular and strong.

I do go to the gym five days a week.

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.

Yes, I mean, I used to be into the big bulk thing, and that's why my legs look like those of a cyclist instead of a shooter's, but I think there is a point to where too much is not a good thing. I think I try to lower my center of gravity by doing a lot of legs.

If I'm in the gym I'll stay for a while, and I'm not usually in a hurry to leave.

I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I didn't know how to tone up or use weights properly - and I wasn't sure where to start.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.

In the past, I was working out too heavy.

I want to bulk up. I'm a skinny guy.

I like to be lean. If I get too bulky I can't move well and I like to move. When I'm not training, I get really round and soft.

I want to get more muscly.

I really don't use a personal trainer.

My body is one that kind of looks at weights, and then all of a sudden, I have muscle.

Depending on how slow I move that day, weight training will take two to three hours.

Biceps for show, triceps for go.

I have to be honest about this, I do skip leg day once in a while.

When younger, I was tall but very skinny. When I was 14, I grew and started gaining muscles. So I started doing sit-ups, abs work, press-ups, strengthening my core. I'd do 100-150 reps each day. I knew if my core was strong enough, I would get fewer muscle injuries.

Don't be lazy; workout and diet is the only way to get fit.

Those who aren't actors needn't juggle from lean to bulky and back. It's great to maintain a stable body type. Be consistent in your approach towards fitness.

I enjoy lifting weights more than I enjoy getting on the treadmill to run.

I'm in the gym every morning.

I spend about two hours every time when I'm in the gym.