Karl Pilkington Quotes

Sleep is that golden chain that ties health and our bodies together.

Sleep plays an important role in overall well-being and especially in recovery during particularly intense training.

Sleep is probably my favorite activity. I wrote this piece out of gratitude that I'm able to sleep well as an offering to people who don't.

The biggest key for me to stay healthy is sleep.

Sleep demands of us a guilty immunity.

If you haven't noticed so far, I think sleep is really important.

Sleep is underrated. Sleep!

Health is the first muse, and sleep is the condition to produce it.

Everything you do, you'll do better with a good night's sleep.

Sleep is huge. That's your biggest way of recovering. In baseball, it's such a hard sleep schedule during the season, but you try to do the best you can. Because you can take all the protein drinks, you can do all these things, but your recovery is your sleep.

Sleep is the real beauty secret, but I don't get enough of that.

I can sleep anywhere! I can come off stage during the interval of a play, lie down for four minutes then wake up feeling better.

There is only one thing people like that is good for them; a good night's sleep.

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.

For some people, what really matters to them is sleep.

I am serious about my sleep.

I like to sleep a lot. I mean I really like to sleep.

I catnap now and then, but I think while I nap, so it's not a waste of time.

Apparently, if you live until 75, you'll have spent 25 years in bed, so it makes sense to have a decent mattress.

Sleep is a key part of the requirements for resilience and good decision-making.

It will eventually be discovered that the more you sleep, the healthier you are. Which means you'll really be at your healthiest when you pass away.

Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day.

Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.

What's more important than your nutrition? What's more important than workin' out? It begins with gettin' a good night's sleep.