Davinia Taylor Quotes

Working out, for me, gives me energy in the day and just makes me happy.

Exercising gives me endorphins and energy. I do it four days a week.

Working out anchors my day.

I love to work out. It's one of the ways I love to relieve stress.

Working out is so mentally and physically important.

A good workout makes me feel relaxed.

Going to the gym is great for your body, but it's also great for your mind.

I'm happier and a better person when I work out, especially if I work out outdoors.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

Sport's always a good thing - it's healthy, and it takes your mind off other things.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

I love going to work out now. It gets out aggression and my trainer really shakes it up so I don't get bored.

Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

I'm very physical. I love to work out; I'm very athletic. It's a great therapy, not only for my body, but for my mind.

For some reason, I find jogging incredibly boring, but yoga is the only thing I've been able to consistently do over the years. I think it's because it also is sort of a mental exercise and calms you and refocuses you. So I find that that's great, and sometimes someone will drag me to a spin class or on a hike.

I'm a work in progress. I've started doing spin classes, which always clears my head.

My form of therapy and survival has been exercise.

I enjoy working out because I struggle with anxiety, and exercise has been a great way for me to combat that.

I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.

I don't feel right unless I have a sport to play or at least a way to work up a sweat.

I'm an exercise and yoga junkie and I feel good.

Working out, for me, is sort of a meditation.

Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born.

Working out makes me feel strong and energized every time. It's my therapy for my mind and my body.