Elinor Lipman Quotes

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour.

I try to work out five days a week. It's a lot, but I feel great when I do it.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.

Get yourself a pedometer. It's an inexpensive device that fits in your pocket or clips on your pants and counts your steps.

It can never be a bad thing encouraging people to exercise.

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.

I have been going to the gym instead of the bar, trying to get back down to my fighting weight.

I'm an exercise and yoga junkie and I feel good.

I take vitamins. I workout every day.

I walk a lot. It keeps me in shape and clears my head.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.

Just eat less and exercise more.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

I wake up at the same time every day to get to the gym.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

I tend to stay healthy because I've been eating right and exercising. It makes life so much easier when you're healthy. I also like to challenge myself by making my own physical goals and beating them.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

My motto is, you have to get in a sport a day.

When I'm not working, I'm walking.

I have a dog. He needs to be walked, and I love running, so I pull out my running shoes.

I'm such a fanatic about exercise that I opened my own gym, 3Sixty Cycling Studio, and I exercise almost every single day.

A lot of times, I'm traveling or have appointments, so I don't get to work out every day, but I try to get to the gym as much as I can.