Mark Indelicato Quotes

First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise.

I have never taken any exercise except sleeping and resting.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

I try to go to the gym three times a week, and I swim, too.

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.

I don't know, I'm not in shape yet.

I have been going to the gym instead of the bar, trying to get back down to my fighting weight.

I take vitamins. I workout every day.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I eat less, stretch, and work out.

I keep fit as much as I can.

I hardly ever work out.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to be active and to keep my body in the best shape I can possibly be in.

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.

I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.

I like to keep fit, but I never lift very heavy weights.

When I'm on the road, I'll break my exercise into a cardio session and a weights session.

When I have a shoot or a big job coming up, I try my best to work out four or five times a week.

I try to stay in shape a little bit, but I don't obsess about it.

I've got a yoga instructor and a trainer. I just started a heavy-bag class, which is like boxing and cardio, and I salsa dance with my girlfriends. I try to do something every day. Continually exercising is natural for us.

Training isn't fun for me. I do it because it's what my body needs, and I have a standard. It's a thing I make sure I do.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.