Robert Irvine Quotes

I work out a lot. I started to work out on the road as much as I can, but I work out a lot at home to keep myself in good shape.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

And then once in Australia, I really hit the weights hard.

I like to work out every day, so that takes up some time.

I work out four to five days a week, alternating three workouts.

I basically go to the gym three times a week to do weight training for one or two hours.

I used to be absolutely addicted to the gym and I do still love it.

The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

I work out every day - and my daily routine is a mix of functional and strength training.

I work out three times a week with a trainer.

I do heavy workout for one-and-a-half hours every day.

My workouts always start with doing some cardio.

I do a mix of exercises - cardio, gym, yoga.

During a night shift, I'll work out twice during the day. If I have to work during the day, I usually have guys at the station who will work out with me. Then at night, I'll go train.

People ask me all the time what do I do workout-wise and how I keep in shape.

I lift weights. It's one of the reasons I get up so early.

I work out with weights, do yoga and run on the treadmill at the gym.

I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.

I train every day for 3 to 4 and a half hours.

I work out two, two and a half hours a day.

I don't really work out that much. I don't go to the gym.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.' But I mean it. Sure, I go to the gym, but I don't spend my life there. Most of my activity is outdoors, whether it's basketball or mountain biking or rock climbing.