Eric Ripert Quotes

I walk a lot. It keeps me in shape and clears my head.

Being in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise.

I try to be active and to keep my body in the best shape I can possibly be in.

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour.

I love to walk three to four miles a day if I can.

I'm a really active person. I feel gross when I'm not.

I will give one piece of advice that always keeps me going; get your body moving every day, no matter what. Don't truly have an off day, just move. Move light and try to get your body moving to break a light sweat.

I exercise all the time, every morning, and then I do music in the afternoon. I walk two to three miles a day and do Pilates twice a week.

A few push-ups during breaks at work, walking to the grocery store, and opting to use the stairs instead of the elevator are all great ways to exercise.

I encourage you to continue to stay fit and stay active.

I use stairs and walk as much as possible.

I am all for healthy living and maintaining a fit lifestyle.

As long as you're keeping your body active though, it doesn't have to be a long session at the gym to be effective.

People are awake about 16 hours a day, so to devote 30 minutes to keeping your weight down, keeping your body healthy, is not a lot of time.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

The first thing I tell clients is get off the couch! Just start making some small lifestyle changes such as walking to work instead of driving or taking the stairs instead of the lift. The small things you can change all add up.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

Constantly travelling means I don't always get to eat well - so it's probably a good idea for me to do some exercise.

I surf; that's how I stay healthy - not because of the gym.

Just in general, staying healthy and active is important.

I try and sweat every day even though I can't always get to the gym. I do a lot of running, which is a great way to see a city, and I try to bike to work.

I spend a little time every day to play sports.