Tarja Turunen Quotes

I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.

I get like six or so hours of sleep a night.

A good night's sleep is always the best way to wake up and go to work.

Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.

I usually get up at 3 A.M. I don't require a lot of sleep, and if I get tired, I'll take a powernap during the day.

I get about seven hours of sleep a night.

I usually fall asleep between 11 P.M. - 1 A.M., and I wake up between 6:30 A.M. - 8:00 A.M.

Sleep is important; I try and get about 9 hours if I can at night, but I don't tend to nap during the day.

It's impossible for me to sleep late. I generally wake up around 9, 9:30. I wish I could get a solid nine hours; it's always around six.

I can't even sleep in. My body won't let me.

I get between nine and ten hours of sleep. Go to bed at 8:30 and get up at 6:00 or 6:30 if I oversleep.

I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up.

I generally sleep about four hours.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

I have never been awake before.

I am a sleeper. When you wake up at 4:30 in the morning to do a workout, you're sleepy at 8 in the evening. By 10 o'clock at the latest, I'm in bed.

Dear, don't think of getting out of bed yet. I've always suspected that early rising in early life makes one nervous.

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

I'm always late to bed - usually after midnight - but then I sleep for around ten hours.

But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.

I usually sleep ten to eight hours per night. I sometimes also have a nap in the afternoon.

It takes a long time to drag myself out of bed, and at night I'm buzzing. As a young man it was helpful, but now I'd like to be tired when I go to bed and alive in the morning.

I have no trouble with my sleep, but the amount I have varies from four to eight hours, depending on my schedule.

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.