Walker Hayes Quotes

I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old.

I keep fit by running after my three boys all day.

I'll do strength training in my dressing room between shoots, and I've been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can't hear me huffing and puffing, but I usually end up getting caught.

I started working out with my mom in 4th grade. She used to take me to the track.

Get a gym membership! If you have a membership, you're bound to go. If you say, like, 'Oh, I'll get it one day,' you're never going to do it.

I don't necessarily enjoy being at the gym. It's something I have to do, more than something I look forward to doing. But it does enable me to do fun things.

It can never be a bad thing encouraging people to exercise.

Saying that you're too busy, that there's no time left for a workout is just an excuse - one must make time.

I started jogging with my dad when I was five years old.

By showing myself being out with my dog or playing sports, it motivates people to get active.

Running with others can help get you out when you might otherwise blow it off.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

Inactivity is death.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

I run everywhere I go. You wake up, and you do it, and you make the time. I bring my son, Duke, with me on a lot of the runs. I have this great jogging stroller, and he loves it. It's a great time for the two of us. We'll crank out a run, and he has the time of his life.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.

I am not a fitness freak, but I do my regular exercises.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I do my best to work out 5 days a week. There are times when I can only get in 3 days a week because I am traveling or just need rest due to a hectic schedule. But working out is always a priority, and if I fall off due to my schedule, it is not long before I get back on track.

I'm sick of the treadmill.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'