Eva Mendes Quotes

I felt like, honestly, seeing a therapist was kind of weak. But it helps. It helps a whole lot, because it allows you to decompress and restart.

I love therapy. I swear by therapy. I couldn't exist without therapy.

I've always just talked to my family and my friends. I've never been a person that's gone through excessive therapy at all. Some people might say that I should.

Being in therapy is great. I spend an hour just talking about myself. It's kinda like being the guy on a date.

My feeling on therapy is it's a luxury, and if you're fortunate enough to get some smart people to talk to about life, then that's fortunate and you should go for it.

I believe in therapy, and I believe an objective opinion sometimes helps you be a better person.

Unfiltered venting to a friend about difficult situations can be helpful. But it can work against you if your life turns into complaining.

What's going on in my life, I never bring it to the basketball court.

I did speak to a counsellor after hitting rock bottom. It really did help, talking to somebody that didn't know me and just pouring my heart out to them in a few sessions.

I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.' I'm not at a point in my life when I'm analyzing too much. I have young children, and I'm just pretty much crazed.

It's incredibly liberating to spend an hour talking to someone and not caring about what you sound like. It's about understanding myself. Sometimes I'll speak to my therapist for an hour a day. It's become part of my routine.

If you could literally 'rid' yourself of your problems by voicing them, I'd be all for it. But since that isn't so, why not reserve the spoken word for functional interactions and witticisms, if not declarations of love?

You don't realize how useful a therapist is until you see yourself on e and discover you have more problems than you ever dreamed of.

Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally everything is functioning well.

I love being in therapy. It's just constantly fulfilling for me.

There's a woman I see who's not my therapist, but she's like an old friend who's a therapist in profession. She lets me talk to her like a therapist once in a while, and she does a great thing. Whenever I have a big dilemma, like this is a big problem in my life, she always says, 'Wow, you're going to have to figure that out.'

I've learned a lot since I was a new mother. My approach to struggle and shame now is to talk to yourself like you'd talk to someone you love and reach out to tell your story.

Therapy? I don't need that. The roles that I choose are my therapy.

I couldn't afford therapy, so I just watched 'Frasier.' Season 4 was a breakthrough.

I myself have been in therapy. Repeatedly.

Ever since I gave up therapy, it's my only time with a captive audience.

I hit 'record' whenever I'm going through a really hard time. I don't listen to it for a couple of days, so I have some perspective. If it's too personal to share, and I feel like would alienate the listeners, then I usually don't share that stuff.

I've never had therapy. Maybe the work is the therapy.

It takes a strong person to admit he's got problems. Things are bugging you, you've got to get it out. Life is supposed to be peaches and cream, but it doesn't turn out that way. I sometimes found things confusing and sometimes didn't understand how things can be so difficult.

With things that I'm going through, whether they be on a small scale or a large scale, I'm thinking, 'Who else is going through this? And how can I address it and bring it to light to help someone else?'