Angelina Jolie Quotes

Acting is therapy. It keeps you in contact with your feelings.

It's incredibly liberating to spend an hour talking to someone and not caring about what you sound like. It's about understanding myself. Sometimes I'll speak to my therapist for an hour a day. It's become part of my routine.

Being in therapy is great. I spend an hour just talking about myself. It's kinda like being the guy on a date.

I don't have to lay on the couch and see a therapist because my therapist is in my paint brushes.

I didn't never have to go to a therapist. I just always put it in a song and you heard me.

I've been in therapy since I was five, but music goes way, way, way, way, way beyond therapy.

I cry if something bad happens. I grab a drink with friends when I get stressed out. I travel. I sometimes lash out at my closest friends.

Acting's not therapy, but it can be therapeutic.

I'd gone through the ups and downs and curveballs that life throws at you. I found writing to be very therapeutic and it helped me with a lot of the stuff I was going through.

I spent a lot of my life holding back my cries, and I want to change that because it's not good for me.

The main reason I did 'Captain America' was because I wanted to get out of my own head and stop taking my work so seriously.

I love therapy. I swear by therapy. I couldn't exist without therapy.

Therapy is therapy. Writing is for writing.

Yeah, to me, acting is very therapeutic. I get out a lot of anger and frustration.

The two records are very different. I guess, on the second record, that's more where I was at. Its not that I'm more well-adjusted or anything, it's just that what I wanted to sing about maybe was more the way I wanted to feel.

I used to be on the kitchen floor, crying, wasted and thinking of lyrics. That was the only way I could create - as a tortured artist. I've learned that you can be stable and taking care of yourself and still create beautiful work.

I love being in therapy. It's just constantly fulfilling for me.

May I make a suggestion, hoping it is not an impertinence? Write it down: write down what you feel. It is sometimes a wonderful help in misery.

It was difficult for me to feel my feelings, so I just buried them. Then I found that acting was a way for me to get them out. But now that I'm a reasonably sane adult, acting is more about my trying to engage other people: Acting is cathartic for the viewer as well.

My YouTube channel is kind of a library of all my issues I've lived with. To process it emotionally, it's been good and bad.

I'm a very open person. I like to talk a lot about what I'm going through. It's how I cope with things.

I don't journal to 'be productive.' I don't do it to find great ideas or to put down prose I can later publish. The pages aren't intended for anyone but me. It's the most cost-effective therapy I've ever found.

I hit 'record' whenever I'm going through a really hard time. I don't listen to it for a couple of days, so I have some perspective. If it's too personal to share, and I feel like would alienate the listeners, then I usually don't share that stuff.

I've never had therapy. Maybe the work is the therapy.

I think acting is therapeutic for me.