Adelaide Kane Quotes

Acting has always been a way for me to express the emotions I had buried. If I hadn't acted, I would have gone insane. In my acting class, I could let out my real tears and everyone thought it was the character. But no, it was me.

I didn't never have to go to a therapist. I just always put it in a song and you heard me.

I just feel very lucky to be able to write fiction because I think, otherwise, I would have had to spend a fortune on a psychiatrist - and I still wouldn't get 1/100th of what I get writing fiction.

I think acting is therapeutic for me.

Acting is therapy. It keeps you in contact with your feelings.

I have been blessed with roles that allow me to express something very personal at a specific time in my life. I seek them out; acting is my therapy.

Acting's not therapy, but it can be therapeutic.

Acting can be an amazingly cathartic thing - especially for young girls.

I do find acting cathartic.

I tend to write songs critiquing myself. The best way for me to deal with stuff is to write a song about it... That's not to say all my songs are like that.

Acting probably saved my life. It gave me a home and a safe place to let out all of my emotions and have it be okay.

I guess writing is a kind of therapy in the sense that there are things you need to say and you say them, and better out than in.

I think poetry was always where I went to deal with my deepest feelings.

Therapy? I don't need that. The roles that I choose are my therapy.

These are all personal crises, I'm sure, that I manifest in a song format and project into physical situations. You make little stories up about how you feel. It's as simple as that.

You know early on when you're given a gift that can keep you sane. That's what acting does for me. It keeps me honest and keeps me sane.

I think that I can't help but put my personal pain in my music because there's a lot of it. That's my therapy.

I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out there. I talk about them. I talk about everything before anybody has a chance.

Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.

I love pouring my heart out. People don't want to hear you whine when you're with friends, so you can sing about it instead - it's the best outlet.

Acting is like free therapy! Trying to make people laugh or cry can be inspiring.

I'm shy, and I can hide behind my acting and discover the truth about myself because it's cathartic in that way. But I tend not to read reviews.

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

I'm lucky enough to be able to make films and so I don't need a psychiatrist. I can sort out my fears and all those things with my work. That's an enormous privilege. That's the privilege of all artists, to be able to sort out their unhappiness and their neuroses in order to create something.

I'm not a super emotional person, so that's one reason I love acting - it makes me deal with myself in that kind of way.