Matthew Perry Quotes

I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.' I'm not at a point in my life when I'm analyzing too much. I have young children, and I'm just pretty much crazed.

I've always just talked to my family and my friends. I've never been a person that's gone through excessive therapy at all. Some people might say that I should.

Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally everything is functioning well.

I love therapy. I swear by therapy. I couldn't exist without therapy.

I myself have been in therapy. Repeatedly.

Ever since I gave up therapy, it's my only time with a captive audience.

Taking even one therapy session is just one step in the right direction to getting help and getting better, so I think it's great. I love it. I've convinced a lot of my friends to get into therapy, and they've given it a shot. Sometimes it's not for everybody at that time.

I've never had therapy. Maybe the work is the therapy.

I've seen a therapist at different points in my life for different reasons.

It's not too late actually to speak to somebody about psychology, it's never too late.

There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.

And so I was very grateful that I didn't do the British stiff upper lip, but I went straight to a therapist. And she was wonderful and helpful, and I went for about two years.

I think that therapy is great and can be incredibly helpful.

I believe in therapy, and I believe an objective opinion sometimes helps you be a better person.

When I was in drama school, I really got into a dark place. I went to a therapist - it was really helpful to have that dialogue with someone. So I understand anxiety.

Material things are not helpful after a certain degree of saturation. So you turn to other products. I think that therapy is a product that can transform you. But why does it need to be packaged as a product? Why can't I work on myself with my friends and family?

I'd be a very easy therapist's subject.

Being in therapy is great. I spend an hour just talking about myself. It's kinda like being the guy on a date.

In New York City, everybody goes into therapy.

I got out of autobiography because my story is, I was famous, it was hard for me, I got into therapy. I had trouble with food, I got a nutritionist. There's no story there.

I got very depressed. Hollywood can be a terrible place when you're depressed. The pits. I decided I had to change my life and do different things.

I love being in therapy. It's just constantly fulfilling for me.

I love therapy! There's nothing like talking to someone who has no emotional tie to your life.

Through therapy and a lot of thinking and writing my memoirs, I've been able to use my life as a lesson.

The quality of my life has changed dramatically - not the events - but the way I handle them and my priorities and my sense of drama.