Lynn Redgrave Quotes

I've always just talked to my family and my friends. I've never been a person that's gone through excessive therapy at all. Some people might say that I should.

Taking even one therapy session is just one step in the right direction to getting help and getting better, so I think it's great. I love it. I've convinced a lot of my friends to get into therapy, and they've given it a shot. Sometimes it's not for everybody at that time.

I've seen a therapist at different points in my life for different reasons.

I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.' I'm not at a point in my life when I'm analyzing too much. I have young children, and I'm just pretty much crazed.

In New York City, everybody goes into therapy.

Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally everything is functioning well.

My feeling on therapy is it's a luxury, and if you're fortunate enough to get some smart people to talk to about life, then that's fortunate and you should go for it.

What do you do when your world is falling apart? How do you hold onto the real and the rational? I think that's very relatable for people.

I learned a lot about a traumatic situation and what it does to you. It really brings you closer to your family and your loved ones.

I've never had therapy. Maybe the work is the therapy.

I don't know if speaking to a therapist is right for everyone.

I think music can be therapeutic and a really positive thing, but that seeing a therapist is the best form of therapy you can get.

When I was in drama school, I really got into a dark place. I went to a therapist - it was really helpful to have that dialogue with someone. So I understand anxiety.

For many people who face anxieties, depression, trauma or grief that dominate their lives, a vital source of support may be a counsellor or psychotherapist.

I think there is pressure on people to turn every negative into a positive, but we should be allowed to say, 'I went through something really strange and awful and it has altered me forever.'

If you get a diagnosis, get on a therapy, keep a good attitude and keep your sense of humor.

You know I think that going into therapy is a very positive thing, and talking about it is really helpful, because the more you talk the more your fears fade, because you get it out.

I love therapy. I swear by therapy. I couldn't exist without therapy.

I've had a lot of cognitive behavioural therapy, and am having a family now.

I got problems. I freak out, go to a shrink, go through all kinds of therapy and stuff, but I'm learning how to deal with it. That's why I've chosen one hour a night to get all of my aggressions out. to really tell the world the way I feel.

I go to therapy a lot. And I'm - I'm open about that, and I try to get the help so that I - so that I can cope and - and make my way in life and with my family.

I call my therapist every other day. It's not a one-stop shop. You have to push away all that negativity in your head. Face it, name it, let it go.

I don't know how people can live without a therapist.

I myself have been in therapy. Repeatedly.

Ever since I gave up therapy, it's my only time with a captive audience.