Joshua Malina Quotes

I try to do something physical every day. I don't go heavy every day, though.

I walk in hotel halls late at night while listening to audiobooks if I haven't yet achieved a minimum of 12,000 steps that day.

I work out once a day - it's built into my ethos.

People always ask me if there was one thing they could do today to change the way they look and feel, what would it be. The answer is simple: Walk. To be exact, I want you to walk 10,000 steps a day.

I exercise all the time, every morning, and then I do music in the afternoon. I walk two to three miles a day and do Pilates twice a week.

I love doing yoga and also enjoy going for regular walks.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

I like to work out every day, so that takes up some time.

I've got lots of stamina; don't worry about that. I cycle every day - it's OK.

Walking is the best possible exercise. Habituate yourself to walk very far.

I work out, but not like I should.

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour.

I love to walk three to four miles a day if I can.

Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.

I swim, go to the gym, and do a little dancing every day and a little singing.

If you really want to thrive, I would say you need a minimum of 12,000 steps a day.

These 24-hour gyms are a blessing and super convenient. For actors doing daily TV shows, we have to stay in shape.

I love exercise. I hike, do yoga.

It's very important for me to wake up and do some form of workout every day.

I like to do at least 15 minutes of cardio every day if I can fit it in.

Walking is almost as important as breathing, for me.

I've always liked walking; that's one of my favorite things to do, and I try to walk every day. [In Washington, D.C.] I can't walk outside, but we have the treadmill. And I walked eight miles at the ranch last weekend. Now I also lift weights, which is also great for bone strength. [Mrs. Bush mimes a biceps curl and laughs.] I'm very, very strong, actually.

The big difference for me is that, as I get older, I find it's a lot easier to stay in shape than it is to get back in shape.

I train every day for 3 to 4 and a half hours.

Apart from education, you need good health, and for that, you need to play sports.