Darcey Bussell Quotes

I love working out. Dance classes are my favorite.

I love doing Pilates and dance. It's fun to mix things up and change your program every ten days.

I created 'Disco Abs' so you could have as much fun getting in shape as I do.

I ride my bike, I work out, I do a bit of, er, dancey things.

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

That's the object of going to a gym, having fun.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

Every time I exercise, I do something different based on which areas need to get in motion.

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

It's good to always do some sort of exercise.

Because dancing is way more fun than the treadmill, I downloaded the video of Beyonce's 'Single Ladies' and started to learn her dance. Let me tell you, if I ever did that dance in a club, I would still be a single lady! But what a workout!

I run, lift weights and do yoga to stay in shape.

I was a dancer, so for me, if I don't work out for a week or move my body in some sense, I feel weird.

I have had a lifetime love affair with all types of dance. Pole dancing was always just for fun until we had a pole installed at 'The Girls Next Door' house, then we started taking it a bit more seriously and got into using it for exercise.

I do hot yoga and TRX, a kind of suspension training.

I love to sweat, I love to dance on the treadmill, and I need that in my life.

For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good one.

I never really enjoyed cardio.

I dance all the time. I'm almost constantly moving.

Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy.

I might attempt Zumba. I haven't yet, but I thought it would be a lot of fun and different.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

I'm a dancer so anything related to dance I love to do. I also tried Zumba last week. That thing is tough! 15 minutes in I was going for a water break. It wasn't easy!

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.