Jessica St. Clair Quotes

I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

The worst thing in the world is to be tired.

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.

Yoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs.

I love yoga breathing exercises; they're very helpful.

I'm trying to get on the yoga/pilates train, but I can't seem to sit still. I imagine a lot of reporters would say the same.

I sleep when the sleep comes down on me.

I love a good yoga class. I like to switch it up.

I meditate twice a day, T.M., and do yoga and tai chi.

It's really easy to want to just sleep all day.

Yoga is the one L.A. thing I actually like.

I love yoga. I can practice it wherever I am, at home, in my hotel room... I like playing tennis, too, but that's more of a hobby because I'm not very good!

I like a lot of things about yoga - its an intro to good music; with each good teacher you study with, you learn a lot about them personally; it's not just about specific technique or poses. I also like Shavasana - not too many exercise routines let you nap at the end of them. You don't see nap pods in CrossFit gyms.

Playing a show before thousands of people is a highly unnatural state and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.

When I go home, all I wanna do is just sleep and eat.

The feeling of sleepiness when you are not in bed, and can't get there, is the meanest feeling in the world.

The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how to rest. We may even come back more tired than before we left.

I've got to take a break, to be honest. I'm not even going to lie.

I get less and less sleep these days, so when I have any down time all I want to do is sleep!

A lot of people are tired around here, but I'm not sure they're ready to lie down, stretch out and fall asleep.

I love doing yoga and also enjoy going for regular walks.

I am really, really tired.

Yoga is an art and science of living.

Yoga is the perfect way to de-stress and work out at the same time.