Caroline Flack Quotes

It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.

If you do Bikram Yoga, you exercise your body 100 percent.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

I don't stretch enough. I know I should do it more, and I'd like to do yoga, but I just don't have time.

I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.

I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.

I like to go to yoga classes and sweat a lot.

I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.

I turned up my nose at yoga for years. I was a rugby player growing up. But now I know. When I'm on those long international flights, like 22 hours from L.A. to Sydney, I'll get up sometimes and do yoga in the aisle just to stretch out a little bit.

I love Pilates, I really do, and I do it three times a week because it works well for me.

I exercise at home - light cardio and yoga.

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.

Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.

I'm a massive yoga head. Lots of yoga and lots of running. I do Bikram yoga. I adore it.

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.

Oh gosh, I noticed dramatic changes in my body after I started doing yoga, but I also think you have to shake things up.

I need to go to my yoga class - I love hot yoga!

When we exercise, it feels like we're really out there doing something, whereas spending a few minutes with your eyes closed in meditation may feel a little, well, wimpy.

I can say that out of 365 days, I manage to do yoga on at least 300 days.

I've got a yoga instructor and a trainer. I just started a heavy-bag class, which is like boxing and cardio, and I salsa dance with my girlfriends. I try to do something every day. Continually exercising is natural for us.

I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.

Some of the routines take less than 10 minutes, making Pilates the perfect form of exercise for anyone who finds there's not enough time in the day for exercise.

I can sometimes work out three times a day. I love hot yoga. I enjoy it.

I love exercise. I hike, do yoga.

I remember my very first training session. It was raining hard. It was cold, and I went home. I couldn't train. I stayed for ten minutes then told my dad to take me home.