Vanessa Williams Quotes

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.

I still work out on a daily basis.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

I work out about three hours a day, four days a week to keep in shape.

I'm working out every day. I'm in very good shape.

I just stay fit and in shape.

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.

I work out every day, sometimes twice a day.

I work out four hours a day - I do a lot of swimming, dancing, and gymming.

Being in shape is part of my job, so I try to work out twice a week.

I do hot boot camp, play tennis and do yoga three times a week.

I train five-and-a-half out of seven days and do a combination of exercise.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I train every day for 3 to 4 and a half hours.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.

I am rubbish at the gym. I prefer to exercise by moving around - it doesn't matter whether I am dancing on a Friday night or on my bike getting from A to B.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.

I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.

My motto is, you have to get in a sport a day.

I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.

I eat right. I exercise. I run 5 miles a day on the treadmill.