Devon Windsor Quotes

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I was born in L.A., so there's a lot of focus on getting into great shape, and, for me, I found that when I started to be more loving to myself and find ways to get excited about my exercise routine, I got into shape easier and faster, and it became a lifestyle.

I like to do squats because I want my butt to be bigger.

I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I'll just blast music and jump around or watch a 30-minute exercise video.

I mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16, and I was that way, too.

I can't just go to McDonald's after I'm done working out. I'm going to treat my body like it's the only body I'm ever going to have. I'm going to make sure it's strong and it's good. I'm really going to work hard every single day.

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.

Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle.

I'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do.

Your calves, biceps and neck should always be the same size in inches. Mine are 16 inches - anything bigger or smaller and you know you're going wrong! Most men ignore working out the legs and glutes, not realising that they are the pillars of our core.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere... Eventually, you'll get there.

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

You need to be dedicated to your workout, whatever you choose.

I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.

My workout is always with a trainer because, quite honestly, I don't think most people are motivated enough to do what they need to on their own. You either need a spotter or you need a trainer. You need somebody there to push you to get that extra five.

I try to work out five days a week. It's a lot, but I feel great when I do it.

I like seeing my physical progress through a volume, particularly if it's a big book.

I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.

I want to get more muscly.

I can take just about anyone and make them physically strong.

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.

I'm not one of those people that can suddenly start running and hire a Pilates trainer; it's just not my thing.