Rodney Hood Quotes

From the moment I turned 39, 40, I really turned a corner and became a person who really enjoys working out. When I don't get a chance to, I miss it. I also just recognized that it would give me career longevity if I kept myself in the best shape I could possibly be in.

My fitness journey will be a lifelong journey.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

I'm worried about taking care of myself and working out and taking my body to the best it could be.

Getting healthy, getting into shape is a gradual process.

I didn't start working out until college. But in college I could feel my body changing, and I knew that if I didn't make some changes, I was going to go in the wrong direction.

Earlier, looking lighter or slimmer never mattered to me. Frankly, I didn't care. I had more important things to do. But when I figured that it's not that hard, and I have the time, passion and patience to take it up, I jumped onto the health-wagon. I started working out.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I try to be active and to keep my body in the best shape I can possibly be in.

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.

I definitely want to get in shape and be healthy again.

It's easier to stay in shape than to fluctuate.

I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind.

Everyone is always working on their body and trying to make it the best that they possibly can. That's what I do every single day, mostly for performance, but also just for me.

You might try the gym from time to time. It really is something you can incorporate into your life pretty seamlessly.

I try to stay in shape a little bit, but I don't obsess about it.

I want a Superman that men will look up to - that somehow he manages to go out and work out and add muscles to his body that he wasn't born with necessarily, but that developed - as a person who takes care of himself and takes care of his health.

I'm like most people. I keep fit for myself. I'm not religious about it but I like to get to the gym whenever I can.

Generally, I try to stay in a certain shape all year round.

I don't go to the gym to become size zero, I go there to be healthy and fit and it shows in my skin and my hair.

I generally like to stay fit.

It's very important for me to wake up and do some form of workout every day.

If I don't lift weights, I don't feel healthy.