Shemar Moore Quotes

Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born.

I'm like most people. I keep fit for myself. I'm not religious about it but I like to get to the gym whenever I can.

Working out is not a luxury, it's a necessity.

I'm not going to give up salt and sugar because I want to look like Adriana Lima. But I am going to work out to make myself feel good in my own body.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to be active and to keep my body in the best shape I can possibly be in.

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.

Generally, I try to stay in a certain shape all year round.

It's very important for me to wake up and do some form of workout every day.

The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.

I work out all the time, but because it's good for my mental state.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I try and maintain a little bit of fitness, man.

I try to fit in workouts whenever I can.

I feel better if I exercise and eat healthily.

I keep fit as much as I can.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.

Exercise keeps me occupied, which is good for my mental health.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

I try to work out five days a week. It's a lot, but I feel great when I do it.