Denise Austin Quotes

I don't expect to be thin, but I'd like to feel a bit healthier.

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

I definitely want to get in shape and be healthy again.

I'm building myself up and working hard on my body.

I think it's a long-time process when you are trying to get fitter and fitter.

I've always been into working out and eating healthy. That's just who I am.

I tend to eat pretty healthy, though, and I work out - I work out hard.

Initially, when you start working out, it takes at least six months for the results to show.

The big difference for me is that, as I get older, I find it's a lot easier to stay in shape than it is to get back in shape.

The weight really started falling off, and I could see my muscles. It was awesome.

I want people to make the same choice I made to get healthy.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

My fitness journey will be a lifelong journey.

I once didn't work out for six weeks. It took me for ever to get the weight off.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I try and maintain a little bit of fitness, man.

I've found that it's easier to stay in shape than it is to get into shape.

I keep fit as much as I can.

I'm not trying to be Mr. Universe, but I want to stay in shape.

You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere... Eventually, you'll get there.

It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat.

I'm in awful shape. I'm trying to get in better shape. My girlfriend, she's in good shape. She gives me health tips sometimes, like, 'Hannibal, you're going to die.' Stuff like that.

It's easier to stay in shape than to fluctuate.

I'm much healthier now.