Petra Kvitova Quotes

Getting healthy, getting into shape is a gradual process.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I'm in my best shape when I'm really anxious, because I have to get to the gym. Physically I'm in the best shape.

I didn't get this physique by not eating tacos.

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

My fitness journey will be a lifelong journey.

I once didn't work out for six weeks. It took me for ever to get the weight off.

You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere... Eventually, you'll get there.

It's fun to change your body and find new things that your body does because of the weight.

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

You can always improve your fitness if you keep training.

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat.

I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning.

I like to keep fit.

Physically, I'm trying to get in the best shape possible.

I'm fit, but I need to get even more fit to compete with these guys every week.

To look in great shape, it becomes imperative for me to do exercise methodically. So gymming is part of my routine.

People work out so hard for even 10 years and still aren't able to achieve the body they wish for. But luckily, my body type helped me lose weight really fast, and I became fitter.

I have been going to the gym instead of the bar, trying to get back down to my fighting weight.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

I didn't start working out until college. But in college I could feel my body changing, and I knew that if I didn't make some changes, I was going to go in the wrong direction.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I'm still very professional about my fitness. I stay in trim as I always did.