Kajol Quotes

I tend to eat pretty healthy, though, and I work out - I work out hard.

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

I am eating healthy and I am trying to work out so that I look the best.

I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I always wanted to get into proper shape.

I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning.

I run and do a lot of push-ups and eat healthy.

You might try the gym from time to time. It really is something you can incorporate into your life pretty seamlessly.

I'm building myself up and working hard on my body.

I am someone who is a fitness freak, I wouldn't skip the gym and eat whatever I want because I have to look fit.

By the time I got to set for 'Cobra,' I think I'd lost about 28 pounds in about a month and a half. I didn't want to look back and be like, 'Wow, someone should stop eating PB and J's.' Like, if I'm going to look back when I'm 80, I wanted to be like, 'Wow, okay, I looked pretty fit. I used my youth right.'

Working out is simple if you know what to do.

Getting back into shape is always a difficult task for me.

On the days I am free, gym is the first place I visit on waking up. Even when I am travelling, I mostly manage to find a gym but on occasions when I don't, I pay more than usual attention to my diet.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

I didn't start working out until college. But in college I could feel my body changing, and I knew that if I didn't make some changes, I was going to go in the wrong direction.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

The more you work out, the more you get the energy to do it. And the more you get motivated to do it, especially when you start seeing results.

I work out really hard, and I stay on my diet all week.

I work out with a trainer, Anna Kaiser, three days a week.

The biggest reason people don't do things is knowledge. Many people don't go to the gym because they don't know what the heck they're doing.

I used to hate working out - until I learned how to do it properly.