Joseph Pilates Quotes

I think Pilates is great, especially when you can do it with a trainer who keeps you on track.

Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.

I love Pilates - I am a really big believer in it as a practise; I think it's fab.

Because of the way I'm built, I constantly have to strengthen. This is sort of a ritual: I put on my tights first, and right when I'm about to put on my costume, I get down on the floor, and I plank.

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down!

I work out every day - and my daily routine is a mix of functional and strength training.

I love to do Pilates, Bar Method, and spin. I'm addicted.

I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest.

Besides working out for nearly six hours a day, I am also learning different forms of martial arts.

I do 10 minutes of Pilates every morning if I'm in the mood.

I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actually hurt myself doing hot pilates, so I got that going for me.

I love barre because even when I'm not dancing, I feel like I'm training those same muscles.

I do my crunches and my sit-ups.

Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

And that, Annette, is called Pilates

Pilates is the only exercise program that has changed my body and made me feel great

I train every day for 3 to 4 and a half hours.

I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline to go to the gym.

I love pilates and yoga but don't do them regularly.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.

I've got a personal trainer, and I train three times a week.

I do Pilates two to three times a week if I'm lucky. Usually just two.

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.