Redfoo Quotes

I think planks and crunches are an old-school simple move, but it's the way to go.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

Push-ups, sit-ups, and a strict diet of raisins. That's my plan.

I did about 50 pull-ups and 1,000 crunches a day. Crazy.

I do Pilates a lot. I don't do a lot of cardiovascular stuff.

I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.

I do some weightlifting and use medicine balls as well for balance for my core. I want my stomach to look flat. I have to.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

Out Of Your Mind Fitness is designed to train the human body to move.

Being in shape is part of my job, so I try to work out twice a week.

I do a lot of planks. I feel like the plank is the most underrated core workout; that's one of my go-to moves.

Crunches are my go-to. I do 100 crunches in the morning and at night to get myself going and get my body moving.

I'm in my best shape when I'm really anxious, because I have to get to the gym. Physically I'm in the best shape.

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.

I've got a personal trainer, and I train three times a week.

I go to various boot camps 4-5 times a week, and I try to get some Pilates in there to thin and tone.

I was probably 12 or 13 when I started doing pushups, situps, dips.

I just stay fit and in shape.

I do a couple of hundred press-ups a day but I haven't been to a gym in years.

I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.

The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.

I want to be in shape.

Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.

I do at least 75 push-ups a day.