Joseph Pilates Quotes

I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.

I love yoga. I can practice it wherever I am, at home, in my hotel room... I like playing tennis, too, but that's more of a hobby because I'm not very good!

I exercise five days a week at home.

I exercise at home - light cardio and yoga.

I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.

I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.

I'd occasionally do some exercises at home, but I never cared for gyms.

I can't always get to the gym, but I make a gym wherever I am: on the floor or on a yoga mat with bodyweight-bearing exercises like sit-ups and crunches, push-ups, lunges, squats.

Contrology is not a system of haphazard exercises designed to produce only bulging muscles. ... Nor does Contrology err either by over-developed a few muscles at the expense of all others with resulting loss of grace and suppleness, or a sacrifice of the heart or lungs. Rather, it was conceived to limber and stretch muscles and ligaments so that your body will be as supple as that of a cat and not muscular like that of the body of a brewery-truck horse, or the muscle-bound body of the professional weight lifter you so much admire at the circus.

I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.

Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nausem".

Working out is so mentally and physically important.

I do 10 minutes of Pilates every morning if I'm in the mood.

I would just urge the youth today to indulge in some sort of physical activity on a regular basis. A holistic approach is essential, and that also means you need to stay happy and positive.

I do a combination of running and kung fu on a regular basis.

I love exercise. I hike, do yoga.

I do not like to go to the gym; I am more of a nature person.

When I'm on set, I'm always waiting around for people to move the cameras so I can try to squeeze in press-ups and sit-ups between scenes.

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.

I love dancing and outdoor activities. I like going to the gym, trying different routines of fitness - kickboxing, martial arts. I try to do a bit of everything so I make it exciting for myself and so there are no shockers for my body.

I've done everything from traditional yoga to Bikram yoga to Pilates.

As a child, I couldn't afford going to the gym, so I started doing pull-ups, push-ups, suryanamaskar, dand baithak and other forms of yoga. I also trained in martial arts and practiced freehand exercises.

Everyone here at Milan knows that my physical fitness is among the best in the squad; I always stand out in the tests.

I love barre because even when I'm not dancing, I feel like I'm training those same muscles.

Core training is so important.