Anthony Joshua Quotes

But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.

When I go home, all I wanna do is just sleep and eat.

The best cure for insomnia is to get a lot of sleep.

I'm always in bed by 11 or 12 and people laugh all the time - they want me to hang out until two in the morning, but n-n-no, I need my nine hours.

I get less and less sleep these days, so when I have any down time all I want to do is sleep!

I never manage to get to bed early on Sunday night but this doesn't matter, as I don't know one level of exhaustion from another.

I get as much sleep as possible. When I get home, I have just enough energy to lay out my clothes and go to bed.

I don't usually have time for TV. When I get home at night, I just want to fall asleep.

I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

If you're tired, you shouldn't make yourself exercise. Take a nap instead. It's about getting an appropriate amount of work and rest. I get very crabby if I'm not well-rested.

I feel fine as long I'm not running around.

A lot of people underestimate rest, especially sleeping and recovery time.

I like to be in bed at 11, and I like to get 11 hours of sleep.

I've always slept pretty well and aim to get eight hours a night. I try to be in bed by midnight at the very latest. Occasionally I'll have an afternoon siesta if I'm going out in the evening.

I just try to get as much sleep as I can when I'm not working.

I need my sleep.

I know the best way to recover and get the right amount of sleep.

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

I think the most important healthy habit is to rest. Eight hours... every night.

I go to bed at midnight and get up at 9. I never take a nap. I don't get tired.

I take a nap in the afternoons, and I'm in bed at 9 P.M. It's a struggle sometimes.

Sleeping here is harder here in space than on a bed because the sleep position here is the same position throughout the day. You don't ever get that sense of gratifying relaxation here that you do on Earth after a long day at work.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

After a two-hour session in the gym, you can't then go out and be up for looking for trouble, you just want to eat and sleep.

I like to go to bed around 10 P.M.