Scott Kelly Quotes

When I go home, all I wanna do is just sleep and eat.

Time, motion and wine cause sleep.

I don't usually have time for TV. When I get home at night, I just want to fall asleep.

I tend to sleep a lot.

I like to be completely exhausted when I go to bed, so if I worked out and I had a long day, that's enough for me. Then I get on the bed and oof! So nice.

I just try to get as much sleep as I can when I'm not working.

Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

Because I'm training so much, I always have a lot of energy. Once I've finished training, I come home and have some down time, and then I realise it's 12:30 A.M. and I should have been in bed 2 hours ago. That can get annoying.

You lack the season of all natures, sleep.

What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.

Sleep is underrated. Sleep!

I have such a desire to sleep and am so much behind my sleep. A good night, one good night and all this nonsense will be swept away.

The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.

Sleeping is the most difficult part of what I do, relaxing afterwards. Letting things go.

Throughout the day I often ask myself, Could I fall asleep right now? and the answer is always a resounding yes.

I'm tired. I'm going back to bed.

Everything you do, you'll do better with a good night's sleep.

A nap, my friend, is a brief period of sleep which overtakes superannuated persons when they endeavor to entertain unwelcome visitors or to listen to scientific lectures.

If he can't sleep, how will he ever dream?

I like to sleep so much that I wake up exhausted from sleeping so hard.

I don't travel so much now, I get tired

I never complain that I'm tired, because I know as soon as I get a good nine hours' sleep, I'm cool.

Sleep [is like] a dove which has landed near one's hand and stays there as long as one does not pay any attention to it.