Breakfast is my favorite way to start off the day. This is usually what I order every morning on set: egg whites scrambled with broccoli and a side of well-done turkey bacon. Sometimes I add a bit of feta cheese.
Personally, I enjoy a bowl of brown rice for breakfast most of the time.
For breakfast, I'll have some oatmeal, avocado toast, and a shake.
My breakfast is usually some oatmeal and berries and some agave, or a protein shake.
I feel better all day if I start off by eating healthy. Breakfast is simple: multigrain toast with natural peanut butter, oatmeal, yogurt, fruit, or healthy cereal.
Dinner is often a stew of beans or legumes, which are awesome for dieting; they give you that meaty satisfaction and both are excellent with whole grain rice or bread.
I love berries, greens, and salmon.
Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.
I have significantly cut down on the amount of red meat I eat.
I think with lean cuts of chicken and beef, fish, turkey, ground beef and bison, you can't go wrong with those.
I have a pretty strict diet, and for breakfast, I have three eggs and a cup of oatmeal.
In the mornings, I usually have four eggs, five pieces of bacon, some toast, and two protein shakes.
Breakfast would be, like, egg whites with tomatoes, turkey sausage and feta cheese. Then for lunch I'd have salmon and spinach or something like that.
I buy smoked mackerel in a vain attempt at being healthy. I do actually really like it, and you don't have to cook it, which is handy.
I have the same breakfast I have been having for many years - oats with fruits and dry fruits.
My favorite healthy foods are Jamaican chicken soup, Jamaican chicken stew peas, Jamaican brown stew chicken, plantains and banana chips.
I was convinced you were not able to tell a consumer you can have a healthy fried chip or a good-tasting baked chip.
I come from the era when that continental stuff, the skimmed yogurt and a croissant, was a healthy start to the day.
I think Weetabix and full-fat milk is what it is all about.
My mornings go by so fast I forget breakfast. Lunch - that's turned out to be my biggest meal. I like tuna fish with low-fat mayonnaise and celery, egg whites and garlic. It's delish.
Various kinds of fish provide an abundant source of protein and are often leaner than other animal sources, so if I want my bodyweight to come down a bit, I can focus a bit more on fish and a bit less on protein sources like steak.
Dinner for me is usually some version of chicken or fish - I love salmon - with grilled vegetables and salad.
I do like my eggs in the morning, if I was trying to be good I'd have a piece of rye bread with a bit of avocado and scrambled egg whites.
I do a lot of cooking; we eat a lot of fish, but I try not to make fattening things.
