Michelle Keegan Quotes

Breakfast is my favorite way to start off the day. This is usually what I order every morning on set: egg whites scrambled with broccoli and a side of well-done turkey bacon. Sometimes I add a bit of feta cheese.

I always start my breakfast out with oatmeal, because it's full of vitamin D, it's a great carb, and you can get, like, some fun flavors in there.

For breakfast, I'll have some oatmeal, avocado toast, and a shake.

I like meat and carbohydrates.

I always like to start my morning with a good amount of fruit. I really like pineapple, particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more, then I definitely do a protein, like an omelet, scrambled eggs or some smoked salmon.

I blend my green drink every morning. I also fix my son a full-on American breakfast with bacon and toast.

My daily breakfast is two poached eggs in the morning with half an avocado, and I get to have half a piece of toast.

It's important to get maximum nutrition in the mornings - that's very important. I eat healthy, nutritive stuff that is full of fibre and which fills me up.

I'm a big oatmeal fan. For my every-morning breakfast, I will do oatmeal with cinnamon, goat's milk or even butter, with apples and raisins, and then I'll maybe do some eggs, say two poached eggs with that.

For breakfast, I usually like to do either a protein shake if I'm rushing out the door, or egg whites and turkey bacon are also a go-to for me.

For a nutrition tip, try implementing quinoa into your diet. It's a high source of protein.

In the morning after my workout, I eat egg whites, very little toasted bread, cheese, tomatoes.

I make breakfast, which is usually Kellogg's Red Berries or egg whites, and then I go to the gym that's only 10 minutes away.

My unhealthiest habit is that I like eating white bread and butter. I don't know why, I just ate it as a kid. It's weird but I love it. My healthiest? I make a really good quinoa, chickpea and tahini lemon dressing salad, or I make a really bomb green smoothie.

If you want ideal health, you need to overcompensate and eat an excellent diet.

I just like Raisin Bran - it keeps me regular.

My breakfast is usually some oatmeal and berries and some agave, or a protein shake.

I eat a variety of foods like vegetables, fruit and beef for protein and iron.

Early in the morning, it's super tough for me to eat right away, but I still need energy for practice. I try to start out with a protein smoothie, a green juice, or some sort of fruit.

I love salads and vegetable sandwiches.

When you eat a piece of white bread, think of it as putting a tissue on a fire. But if you eat something that has wholegrains, whether it's a little bit of oatmeal, a little bit of protein, it's like putting a log on the fire.

I love apples. I actually do eat an apple a day.

I eat a lot of fish to stay healthy.

I eat lots of fresh fruits and vegetables.

My first meal when I wake up is five boiled eggs, egg whites, and a slice of whole wheat bread.