Gabrielle Union Quotes

People say you shouldn't eat carbs, but that's crap. I just try to stay away from white ones.

I make sure to eat lots of lean protein.

I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.

I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.

I make smart food choices. I love food, especially fish, chicken, and beef.

When you eat a piece of white bread, think of it as putting a tissue on a fire. But if you eat something that has wholegrains, whether it's a little bit of oatmeal, a little bit of protein, it's like putting a log on the fire.

During the day, I eat a lot of carbohydrates, but at night I stay away from such stuff.

I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat enough meat, fish, and other good protein sources.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

We eat a lot of lean meat and fresh vegetables.

I try to eat healthy.

I can't live without carbs.

I find that the people who don't eat as much candy are really into heavy protein, like steak. I don't eat that.

I've slowly gone back, later on in life, to fish and then chicken and then, last year, red meat.

I always start my breakfast out with oatmeal, because it's full of vitamin D, it's a great carb, and you can get, like, some fun flavors in there.

I'd never really thought of eating salads before.

I mean, I eat really healthily.

I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak.

I enjoy three meals a day, and 90 per cent of what I eat is vegetarian and homemade. I occasionally eat non-vegetarian, and chicken preparations are my favourite.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein.

I like pasta; it's pretty good. I'll even substitute wheat pasta in there and make it more healthy.

My unhealthiest habit is that I like eating white bread and butter. I don't know why, I just ate it as a kid. It's weird but I love it. My healthiest? I make a really good quinoa, chickpea and tahini lemon dressing salad, or I make a really bomb green smoothie.

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.