Natalie Morales Quotes

In the morning, I always eat fruit and yogurt with cereal. And for lunch and dinner, I always have vegetables as a side.

I always have apples and fruit in the house. It's easier to eat something healthy if it's within reach. I also have yogurt, cheese and crackers, and raw almonds.

For breakfast, I make an amazing protein shake with fruit, Greek yogurt, protein powder, flaxseed oil and honey. It's a nice way to get a healthy start and a little bit of sweetness, too.

I have the same breakfast I have been having for many years - oats with fruits and dry fruits.

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

Breakfast is so important, so I'll make an omelet with cheese and deli meats, and then I'll eat muesli and yogurt mixed with fruit or oatmeal with fruit - and then a side of baked beans.

My breakfast is usually some oatmeal and berries and some agave, or a protein shake.

My eating is pretty consistent. I like Greek yogurt for breakfast. I eat two giant salads a day, a broiled meat or fish, and a dark green vegetable at every meal.

I make smart food choices. I love food, especially fish, chicken, and beef.

I'm a healthy eater. In the morning, I'll have hot water and lemon, then scrambled eggs. I eat spelt or rye bread, not wheat, and have lots of veg and salad.

My breakfast consists of skimmed milk, a scoop of whey protein, and granola with dry fruits and oats.

Although the TV commercials will try and have you believe otherwise, there is nothing good about breakfast cereal. No matter how 'low fat' or 'high in fibre' the box tells you it is, ditching the high sugar cereals is the first step you need to take towards a better breakfast.

Between lunch and dinner, I try and snack on fruit and granola.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

We eat a lot of lean meat and fresh vegetables.

For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day.

You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.

Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

I believe everything in moderation. But breakfast is important. I have two hard-boiled or scrambled eggs with whole-wheat toast and try to get some fruit in there.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

I am addicted to cereal. I am one of those people who just loves their cereal morning, noon and night. Kellogg's message is what I tell my kids every single day, which is: You've gotta start off your day right with a good, healthy breakfast to give yourself the potential for greatness.

I would love a bowl of Frosties, but I start the day with something healthier like a bowl of yoghurt or berries.

I start the day with oatmeal with vanilla almond milk. If I don't, I'm dying by noon and eating everything in sight. On-set, I avoid crap and pack soup and salad. I cook pork chops or turkey tacos for dinner.

I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.

Fruit is definitely on the maintenance diet. It's on the lifestyle diet.