Lindy Booth Quotes

I feel better all day if I start off by eating healthy. Breakfast is simple: multigrain toast with natural peanut butter, oatmeal, yogurt, fruit, or healthy cereal.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day.

My fridge is full of super foods to keep my brain operating at maximum efficiency!

My breakfast consists of skimmed milk, a scoop of whey protein, and granola with dry fruits and oats.

As a rule I start the day with a delicious health cocktail which includes soya protein powder, porridge oats, water, vitamin C, sunflower seeds and honey, plus Dr Udo's Ultimate Oil Blend for all the essential fatty acids your body needs.

I have the same breakfast I have been having for many years - oats with fruits and dry fruits.

You feel better when you're eating food that retains nutritional value.

I am very organic; I eat a lot of seeds. At home in the morning, I eat muesli with a banana. At noon, I mix a little bit of all the seeds I can find. I love quinoa. It's great - it cooks like rice and is better than caviar.

I believe everything in moderation. But breakfast is important. I have two hard-boiled or scrambled eggs with whole-wheat toast and try to get some fruit in there.

There's no guilt in eating fruits, vegetables, nuts and grains.

I start off my morning with an Acai berry smoothie. I blend the Acai berries with kefir, blueberries, protein powder and peanut butter. I like this first thing in the morning because it's light on my stomach.

My breakfast is usually some oatmeal and berries and some agave, or a protein shake.

You don't need to know what an antioxidant is to eat well.

I'm a healthy eater. In the morning, I'll have hot water and lemon, then scrambled eggs. I eat spelt or rye bread, not wheat, and have lots of veg and salad.

I eat lots of fresh fruits and vegetables.

There's nothing like starting the day with a healthy, filling breakfast smoothie.

To stay healthy, I like to eat healthy food. For example a lot of meat, pasta, vegetables and I also have to drink a lot of water and drinks with electrolytes in them.

I love berries, greens, and salmon.

I like to start my day with a glass of coconut water, some protein powder, and a mix of things - goji berries, flax seeds, hemp seeds, even the flesh of a coconut or anything with a lot of fibre. I often add bananas, or eggs - fried or boiled - to my breakfast.

I eat a lot of Greek yogurt with honey, a lot of lean protein, vegetables.

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

I like porterhouse steak, rib-eyes and New York strip. This works for me because I have very low cholesterol and low blood pressure. It's not good for everyone; you have to talk to your doctor about that. I also eat fish and cheese. I like clean food prepared as simply as possible.